How can I deal with the withdrawal symptoms of citalopram?

I'm afraid that I won't be able to get a refill for a month (when I get my new insurance). Until then, I am uninsured and all the free clinics in my area won't see me or refer me to the free mental health clinic where I won't be able to see a psychiatrist until January anyway! I am working hard on finding a way to get a month's worth of the meds, but until then, how can I cope? The withdrawal symptoms are almost unbearable, if you've ever experienced it before.